Skincare Over 50
Caring for your skin is vital for any range but critical if you're over 50. As we age, our skin changes. It becomes drier, thinner, and more prone to wrinkles. To maintain healthy skin and slow down the signs of aging, you need to adopt a skincare routine that works best for your needs.
Here's a guide to help you get started:
Aging Skin: What Happens As You Age?
Our skin constantly changes, and as we age, it becomes more susceptible to damage from environmental factors like sun exposure, pollution, and stress. As a result, the signs of aging become more noticeable. Skin loses elasticity and moisture, wrinkles form, age spots appear, and skin becomes more prone to dryness, redness, and irritation.
The Best Skincare Routine for People Over 50
When it comes to maintaining healthy, youthful skin, a good skincare routine is essential. Here are some tips to help you get started:
It's essential to cleanse your face twice a day with a gentle, non-drying cleanser that won't strip away natural oils. Look for cleansers formulated for mature skin containing nourishing ingredients like hyaluronic acid or ceramide. Avoid cleaners that contain harsh ingredients like sulfates or alcohol, which can irritate the skin and cause dryness.
Toning helps remove leftover dirt or makeup from cleansing and balances your skin's pH. Toners with glycolic acid or lactic acid help exfoliate dead skin cells and reduce the appearance of wrinkles. If you have sensitive skin, look for alcohol-free toners that contain calming ingredients like chamomile extract or aloe vera.
Exfoliating helps remove dead skin cells and reveal brighter, smoother-looking skin underneath. For people over 50, it's essential to use a gentle exfoliant that won't be too abrasive on the delicate skin around the eyes or mouth area. Look for exfoliants with natural ingredients like jojoba beads or rice bran powder that will gently buff away dead cells without irritating the skin.
Moisturizing is vital to keeping your skin hydrated and supple as you age. Choose a moisturizer with hydrating ingredients like hyaluronic acid or glycerin to lock in moisture without feeling greasy or heavy on the skin. If you have dry patches, look for moisturizers with ceramide that help restore the skin's protective barrier and prevent further dehydration.
Nanoderm 2% Hyaluronic Acid + B5 Serum is a simple but effective product. The serum contains 2% hyaluronic acid and vitamin B5, which act together to hydrate and plump the skin. It's lightweight and fast-absorbing, so that it won't feel heavy or greasy on the skin. Plus, it's free of harsh chemicals like sulfates, parabens, and alcohol.
Sun protection is essential at any age, but even more so when you're over 50 since UV rays can cause premature skin aging, such as wrinkles and dark spots. Also, half of all melanoma cases occur in people ages 50 and older. Apply sunscreen every morning before going outside—even if it's cloudy—with an SPF of 30 or higher to protect against UVA/UVB rays. Reapply throughout the day if you plan on being outdoors for extended periods.
Retinol is an ingredient found in many anti-aging products because it helps reduce wrinkles by stimulating collagen production in the dermis layer of the skin while also improving texture and tone overall. When using retinol products, start slow by applying once a week, then gradually increase usage until you find what works best for your individual needs—usually, 2-3 times per week should be enough!
Nanoderm Solutions 2% Retinol Solution is ideal for men and women over 50—it's a lightweight yet potent retinol serum that helps reduce the appearance of wrinkles while restoring luminosity, leaving skin feeling smooth and looking younger. Another excellent addition to retinol is our 10% Vitamin C Collagen Boosting Serum. The combination of retinol and vitamin C helps reduce wrinkles, improve skin tone, and provide antioxidant protection against free radicals.
Face masks are a great way to give your complexion an extra boost of hydration after cleansing and toning—especially if you have dry patches! Look for masks containing nourishing ingredients like avocado oil, honey extract, or oatmeal, which will help soothe irritated areas while providing deep hydration at the same time. Avocado oil is ideal for replenishing the skin's natural oils, while honey extract helps reduce inflammation—a common concern among older adults.
DIY Face Masks
If you're looking for an easy and affordable way to pamper yourself, DIY face masks are the way to go! From hydrating oat and honey masks to detoxifying charcoal masks, there's something out there for everyone. Here are a few recipes you can make at home with minimal ingredients:
- Honey and Oatmeal Face Mask - Mix one tablespoon of honey and one-third cup of oatmeal, then apply to the face and leave for 15 minutes. Rinse off with warm water.
- Avocado and Yogurt Face Mask - Mash up half an avocado and mix with one tablespoon of plain yogurt. Apply to the face for 15 minutes, then rinse with warm water.
Charcoal and Bentonite Clay Mask - Mix one teaspoon of activated charcoal and two teaspoons of bentonite clay until combined. Spread over the entire face and leave on for 15 minutes before rinsing off with warm water.
These are just a few of the many ways you can pamper your skin and give it that extra boost of hydration.